Tuesday, December 15, 2020

Do You Experience Dizziness Frequently? Vestibular Physiotherapy Could Be for You

One possible cause of vertigo and dizziness can be caused by problems in the vestibular system. This system is located in the inner ear. It helps regulate our balance and positioning to prevent us from experiencing vertigo and dizziness. If you suffer from either of these conditions, you may be an ideal candidate for vestibular physiotherapy.


What Is Vestibular Physiotherapy?


This form of physiotherapy focuses on treating conditions of the vestibular system. During an initial consultation, an oculomotor exam is conducted. Motion sensitivity, balance, and gait assessment and testing are also performed.

Depending on the outcome of the exam, assessments, and testing, a custom-tailored treatment plan is created that focuses on treating your vertigo or dizziness, as well as the underlying causes for your condition.


Feel Better & Healthier With Massage Therapy


Does your upper back, shoulders, and neck feel stiff or sore? Do you get frequent headaches brought on by stress or anxiety? Do you find it hard to sit comfortably while watching TV or eating dinner? If any of these apply to you, then you could benefit from massage therapy.



What Is Massage Therapy?

Massage therapy is the process of manipulation used to massage your soft tissues and muscles to help improve their functioning. When soft tissues and muscles are functioning correctly, you feel better, have more energy and your immune system is stronger.

The actual type of massage used can vary depending on the area of the body being treated. It can involve applying a varying degree of pressure, holding in place, and various movements.

SAFE & EASY MOVEMENT STRATEGIES TO REDUCE BACK PAIN

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